Head Over Heels About Gymnastics! Volume 1: Boys & Girls Floor Skills






[PDF.lx30] Head Over Heels About Gymnastics! Volume 1: Boys & Girls Floor Skills
Rating: 3.79 (422 Votes)

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 | #491827 in Books |  2016-08-02 | Original language:English |  8.50 x.30 x8.20l,.0 | File type: PDF | 36 pages

||1 of 1 people found the following review helpful.| Great informative book for beginner|By Wes wilson|[[VIDEOID:68581a9a268750ea8611e8196a9640dd]] This book is a great learning tool for beginners. The book has easy to follow directions with color pictures to take you step by step through the learning process. I like the fact that it just didn't have skills, but also exercised to get them ready and help them condition through pra| |I'll give anything a go and my kiddies are much the same, although it has to be said that when I confronted my 6 year old with the idea of reading a book about gymnastics he was already half way up the curtains, upside down with toes pointed so this is a field

The book begins with example warms-ups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; Jumps, Skills, Rolls and Leaps. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines. In this new edition there are judging sheets enabling the gymnast to track and record their pr...



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