The Gymnastics Book: The Young Performer's Guide to Gymnastics






[PDF.ij03] The Gymnastics Book: The Young Performer's Guide to Gymnastics
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 | #1602574 in Books |  Firefly Books |  2007-09-14 | Original language:English | PDF # 1 |  .36 x8.03 x10.00l,.95 | File type: PDF | 128 pages

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||1 of 1 people found the following review helpful.| useful guide if you're considering or getting started in gymnastics|By Carol C.|For less than the cost of a single gymnastics lesson, you won't go wrong reading this before signing up for gymnastics class! Very nicely done guide to gymnastics, written by Elfi Schlegel, a former Canadian national champion and University of Florida NCAA champion gymnast, along with Claire Ross D|From School Library Journal||Gr 2-6-An excellent book in every way. The early chapters cover reasons to choose this sport and emphasize how its development of strength, flexibility, basics, and fitness will help readers excel in all other athletic pursuits and a

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into compe...



You easily download any file type for your gadget.The Gymnastics Book: The Young Performer's Guide to Gymnastics   |  Elfi Schlegel, Claire Dunn. Which are the reasons I like to read books. Great story by a great author.

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